The Importance of "He Said, She Said"

It’s the question you dread most from your friends and colleagues: “Are you OK?” You usually shrug it off with a quick, “Yeah, I’m fine.” B...

Holiday Recipe Wednesday: Outstaging Your Mother-In-Law

Happy Wednesday! We all know planning holiday meals can be stressful and time consuming. Not to mention, you have to find that right dish to...

Rhonda's Story

Ever thought about bariatric surgery ? Check out this personal story from Rhonda: My name is Rhonda, and I am proud to say that I have lost ...

Give the Gift of Self

During the holidays most of our time is consumed with parties, traveling, shopping and trying to maintain some since of normalcy. So without...

Holiday Recipe Wednesday 2 for 1

Hope you have been enjoying your hump day! We are a few days into December and well into the holiday season. For many of us, many hours are ...

Just Breathe: 6 Ways to Beat Holiday Stress

Does holiday stress get you down? You’re not alone. This is a difficult time of year for many people. And stress is not to be taken lightly,...

Meet Carol!

Have you ever received care at a GMC hospital ? Then you've felt the positive impact of Carol Danielson, RN, FACHE . Carol is our Chief ...

13+ Ways to Get Your Young Kids Active

As we mentioned in our last post , our bodies have a tendency to desire less activity as the temperatures drop. But what does that mean for ...

Fight Urge to Hibernate and Find New Ways to Get Moving

It’s not just your imagination: When the weather cools off, our bodies start trying to conserve energy to use as heat. We eat a little more ...

Holiday Stress Help: 5 Tips for Better Sleep

Can you believe that Turkey Day is just around the corner? That means that the holiday season is upon us. Andy Williams famously dubbed this...

Meet Duluth's Leading Lady

In a county of 800,000+ , Gwinnett Magazine has named her one of Gwinnett's 40 People to Know . We agree--you need to know Lea Bay ! As...

Holiday Recipe Wednesday

Happy Wednesday! If you are new to Holiday Recipe Wednesday, then you have been missing out. During the holidays, we will be posting a recip...

Winter Vim & Vigor: Hot, Fresh and Ready to Read!

Over the course of the next couple weeks, tens of thousands of people across Metro Atlanta will be receiving the award-winning Vim & Vig...

Take. The. Pledge!

At Gwinnett Medical Center, we're committed to transforming healthcare and assisting you in living a healthier lifestyle. By making a fe...

Holiday Recipe Wednesday...on a Thursday?

Sorry for the confusion, folks! It's been a busy week for this blogger , but as my uncle always says "Sometimes justice arrives slo...

7 Ways to Prevent Holiday Stress

The holiday season has begun and we all know that the stress is soon to being as well. We stress about the house being clean for guest, what...

Meet our President & CEO

Phil Wolfe, president and CEO of Gwinnett Medical Center, is someone you should get to know! Phil has a tremendous passion for healthcare a...

Holiday Recipe Wednesday

We know that the holidays can be a fun and exciting time, but it's hard to maintain a healthy diet. With holiday parties and family gath...

We Wish You a Fun and SAFE HALLOWEEN!

Happy Halloween, everyone! Tonight's forecast for north Metro Atlanta calls for temps starting in the mid 50s and dipping down to the l...

Have a Heart-Healthy Halloween!

All across metro Atlanta next Monday night, bags full of candy will be toted home, ready to be devoured. On the night of a holiday known for...

Support Breast Cancer, Win Pink G-Braves Jersey

Breast cancer is a subject that's very important to us here at GMC . We take it so seriously, in fact, that we built and recently opened...

Know Your BMI? Calculate It.

Do you know your BMI? You should! BMI, which stands for body mass index , is calculated from a person's height and weight. If your BMI i...

Early Detection Saves Lives

October is Breast Cancer Awareness Month, and GMC is proud to support such an important initiative to save lives and spread the word about t...

GMC's Glad it's Glad Season Again

GMC is the official healthcare provider of the Gwinnett Gladiators . At each game, one of our highly trained, certified athletic trainers, D...