Stop Living with Joint Pain. Get Back to Doing What You Love!

Osteoarthritis is the most common form of arthritis, affecting tens of millions of people worldwide. It is a degenerative joint disease char...

7 Tips to Lose Weight

Want to lose weight? Take a brisk walk! Cut down on sugar! Eat five servings of fruits and vegetables a day! If only it were so easy: Incorp...

Stopping Diabetes Before it Starts

Fifty-seven million Americans have prediabetes, making them at risk for type 2 diabetes, according to the American Diabetes Association . Pr...

6 Things to Help Allergy Suffers

You can hear the sniffling and sneezing everywhere you go. Not to mention the cloud of yellow that covers everything from buildings, to side...

When Diet & Exercise Alone Aren't Enough: Jeff's Story

We understand that diet and exercise alone isn't the answer for everyone. Sometimes losing excess body weight and keeping it off require...

Dining Out Guide: Tips for Eating Healthy

Fast foods and eating out are a part of most of our lives because of our hectic schedules and busy lifestyles.  When visiting your favor...

Can't Sleep? Consider a Take Home Sleep Study

According to the American Academy on Sleep Medicine, more than 70 million people in the U.S. have a sleep disorder. Most of those who have...