13+ Ways to Get Your Young Kids Active

As we mentioned in our last post , our bodies have a tendency to desire less activity as the temperatures drop. But what does that mean for ...

Fight Urge to Hibernate and Find New Ways to Get Moving

It’s not just your imagination: When the weather cools off, our bodies start trying to conserve energy to use as heat. We eat a little more ...

Holiday Stress Help: 5 Tips for Better Sleep

Can you believe that Turkey Day is just around the corner? That means that the holiday season is upon us. Andy Williams famously dubbed this...

Meet Duluth's Leading Lady

In a county of 800,000+ , Gwinnett Magazine has named her one of Gwinnett's 40 People to Know . We agree--you need to know Lea Bay ! As...

Holiday Recipe Wednesday

Happy Wednesday! If you are new to Holiday Recipe Wednesday, then you have been missing out. During the holidays, we will be posting a recip...

Winter Vim & Vigor: Hot, Fresh and Ready to Read!

Over the course of the next couple weeks, tens of thousands of people across Metro Atlanta will be receiving the award-winning Vim & Vig...

Take. The. Pledge!

At Gwinnett Medical Center, we're committed to transforming healthcare and assisting you in living a healthier lifestyle. By making a fe...

Holiday Recipe Wednesday...on a Thursday?

Sorry for the confusion, folks! It's been a busy week for this blogger , but as my uncle always says "Sometimes justice arrives slo...

7 Ways to Prevent Holiday Stress

The holiday season has begun and we all know that the stress is soon to being as well. We stress about the house being clean for guest, what...

Meet our President & CEO

Phil Wolfe, president and CEO of Gwinnett Medical Center, is someone you should get to know! Phil has a tremendous passion for healthcare a...

Holiday Recipe Wednesday

We know that the holidays can be a fun and exciting time, but it's hard to maintain a healthy diet. With holiday parties and family gath...